Therapies:

Hot Stone - The use of heated, smooth basalt stones that are both glided along and placed on the body. The warmth as well as the grounding nature of the stones deeply relaxes and nourishes allowing treatment to be more effective. A favorite of most clients!  Let us know when you book your appointment if you would like to include Hot Stones.

Aromatherapy - The nostrils are attached to a part of the brain that controls emotions and influences the nervous system and hormones. By using pure essential oils in massage, we are able to access this center, promoting a more profound mental and physical relaxation. These are very effective if it is difficult for you to unwind.

Craniosacral Therapy - The use of light touch, gentle rocking and wavelike motions to release tension and restrictions in the nervous system. This is a great add-on for specific regions that feel stuck emotionally or when dealing with a lot of stress and pressure in life.

Reiki - Reiki is an ancient healing method focused on channeling the energy around us into a specific being or purpose. Reiki treats the whole person including body, mind, emotions and spirit. Treatment usually results in a deep relaxation and overall feeling of being lighter.

Detoxification:

Lymph Drainage Massage - This is a gentle, relaxing massage technique that helps facilitate movement of  the body’s lymph fluids. It manually addresses blockage of the lymph nodes in the extremities due to surgery or trauma as well as increases movement during acute infections or a detox program.

Exfoliation - A light brushing of the skin before oil is applied increases circulation, improves skin tone and allows the oils to more effectively sink in during the massage. Exfoliation leaves you feeling invigorated and refreshed while adding a glow to your skin.  Full body exfoliation lasts about 10-15 minutes.

Reflexology - Reflexology is based on a system of reflex areas that reflect an image of the body on the hands and feet. Massaging these areas enables a physical change to occur in that organ or gland.  This therapy is great to use when you are aware of a weakness or imbalance in a specific tissue.

Scar treatment - Scar tissue and adhesions are the result of our body's natural healing process. If working correctly, our system is supposed to eliminate these once the wound has healed. When these form and become chronic, it can disrupt energy and lymph flow in the surrounding tissue as well as promote muscular tension.  This therapy is a series of fascial techniques that release and realign restrictive tissue.

Deep tissue - Great for specific muscle groups that need deep focused work. A combination of kneading, trigger point therapy and long strokes are used to loosen muscles and limit adhesions.

Pregnancy - Relieve backaches, headaches and leg cramps. A special body cushion is used to provide comfort during any stage of pregnancy. This gives much needed relaxation and relief in a relaxed setting.  Check out our day spa pregnancy packages in the Specials and Packages section of our website.